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January

Day Three Last day of Christmas break. Plan to grocery shop for week's meals and prep as much as I can. Shop at TJMaxx for blanket - weighted one gets too hot.  Breakfast Egg Lox Coffee (1 point) Lunch Turkey and Gouda (2 points) Dinner Creamy Chicken and Dumpling Soup I liked it - Brad and Max not really - won't make it again, already deleted from Copy Me That Water 48 oz. Exercise Weights Reading : Cookbook Club - hope to finish today - DONE
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January

  Day Two Two more days before I have to go back to work after a 2 week break. Feeling very committed to weight loss and exercise goals.  Bought a lunch backpack - fits lunch and laptop!! Breakfast Egg Coffee Low-fat Milk  (1 point) Lunch Moo Shu Chicken (leftovers) (5 points) Dinner Pizza Salad Red wine (Too many) Water 48 oZ Exercise Weights Reading Cookbook Club
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January

Day One Starting over - 150.2 lbs  Looking to get WW scale - decided against it Goals: Get WW Scale Check in with Char and Donna every Friday No clothes until I lose 5 lbs Plan meals for the week Think about getting up at 6  Read for 30. min. Weights for 30 min Breakfast with Coffee and reading Breakfast 1 Egg White 1 Egg 1/3 cup lowfat milk (1 point) Reading The Cookbook Club Lunch 1/4 cup spicy pork 4 cups popcorn (1 point) Dinner Chinese with D&E Moo Shu Chicken (5 x 2 points), Wonton Soup (2) (12 points) Exercise 7,671 steps Water 64 oz ++ Yesterday = 6
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